Check out the program options i have available:
Virtual guided stretching

Customized stretch sessions to increase mobility and prevent injury.

At home (no equipment) - Core
At home 30 Day Core - $20
a 30 day program designed sculpt and strengthen your core at home.
Customized Programs

Customized Programs - $100/month

A program built just for you based on your goals, injury history and available equipment.
Nutrition Coaching
Customized Meal Plans - $60/month
a plan based on your goals, dietary restrictions and preferences.
At home (no equipment) - full Body
At home without equipment full body fat loss - $20
a 6 week program designed to lose weight at home using things around the house or just your body.
At Home (W/Dumbbells) - Full Body

At home with dumbbells full body fat loss - $20

a 6 week program designed to lose weight at home with dumbbells.

At Home (No equipment) - Booty lift
At home without equipment Booty Lift - $20
a 6 week program designed to lift your booty at home using things around the house or just your body.
At Home (w/Dumbbells) - Booty Lift

At home with dumbbells booty lift - $20

a 6 week program designed to lift your booty at home with dumbbells.

At the Gym - full body
At the gym full body fat loss - $20
a 6 week program designed to lose weight at the gym.
At the gym - booty lift
At the gym Booty Lift - $20
a 6 week program designed to lift your booty at the gym.
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